More Treatment

Yeah I went for some body treatment on Thursday.

Lavender Steambath

Ni memula datang aje (everytime), first thing lepas tukar baju, ambik weight, terus masuk ke steambath. The main purpose is to open up pores and unstress muscles before any treatment is done. Stay dalam steam room tu for 20 minutes everytime. But this time, sebab nak buat toxin management lagi, so kena buat dua kali. First one, 20 minutes lepas tu keluar, consultant apply scrubs yang ada dead sea salts, kemudian masuk lagi steam room for another 10 minutes. Ada masa okay, ada masa rasa macam kena masak pun ya hehehe. Tapi bila keluar tu perasan kejap la sebab skin cam pinkish allover gitu hehehe.

Detox Massage

Ni second time buat detox massage. The first time was during my last visit, end of January. Masa tu my own consultant buat, but this time another consultant buatkan. Memang diaorang ada kata detox massage ni sakit sikit sebab dia tekan your lymph nodes. Masa first time tu tahan lagi. This time memang rasa sakit sebab dia tekan kuat. I tak tahan bab inner thigh tu, sebab memang sakit. Tempat lain, kat kaki, tangan, belakang badan, tummy, semua tak kisah. Inner thigh memang sakit. Tapi tahan je la, tak pernah menjerit ke apa. Nama pun Jedi Knight, kan...Kata consultant tu, ada orang siap menjerit lepas tu terus duduk hehehe. Kelakar lak dengar.

Hot Blanket
Lepas detox massage, badan kena bungkus dengan plastic and towel, and covered with a hot blanket for 20 minutes. Dalam banyak-banyak treatment, inilah yang paling I tak suka sekali. Sudahlah panas, tak boleh bergerak, sebab dah kena bungkus. And then my body's sweating like hell, lepas tu rasa gatal-gatal. Sebab masa massage tu dia guna some scrubs, so rasa berpasir tu yang buat gatal sangat. Cannot scratch, itu yang geram, sebab tangan tak boleh gerak. Consultant akan masuk every now and then to check, and to wipe my face. Selalunya 5 minutes sebelum habis consultant akan masuk and beritahu ada 5 minutes more. Itulah yang paling lama I rasa nak habis. Sakitnya hati, but what to do..

Shower
Lepas habis hot blanket treatment tu, consultant tak kasi bangun terus. Dia suruh rehat dulu kemudian duduk, baru boleh berdiri. Takut pening and headrush sebab panas kan. Tapi so far I okay aje. Jedi Knight lah katakan.. Paling best lepas tu masuk shower, hot or cold it's up to you. But for me, always cold. Tak tahan, dah la steambath, then hot blanket. Panasnya tak terkata. Selalunya I berlama-lama sikit la hehehe. Dah siap kena keringkan rambut betul-betul sebab nak ambil weight sekali lagi. Masa ni taulah berapa dah kurang.

Slimming Machine

This time around, dia gunakan machine to break fat dekat thigh, tummy and arm. Last time tu machine yang press lymph nodes, tak kuat sangat. Yang ni memang rasa drilling gitu. Sama dengan slimming machine yang specific for tummy. Everytime, dia akan guna different machine with different purposes. Tapi before machine treatment ni buat detox massage lagi. And needless to say, it was OUCH! again.

That's all for Thursday. Masa nak balik, as usual dia beri minum calcium drink, macam quaker oat tapi chocolate flavor. And I dapat slimming coffee for free again sebab banyak lose weight. Yahoo!